Author: admin

Whilst it’s been on the cards for about 18 months (within which I had a health blip myself for about 6 months!) it was incredibly daunting to actually tell the short version of my story; what I’m doing and why… recorded in one take I tried to re-record but each subsequent version was worse! Anyway……

I hadn’t been out for a few weeks… decided to go out for a slightly longer and slower run yesterday eve, in the cold & dark! The aim was to control my breathing and try to keep my heart rate down. If I manage to keep this pace WITH the decks and equipment I’ll be…

I’ve been plotting this for over 18 months… I had my own health hiccup which delayed my plans whilst I was unable to do ANY exercise for 6+ months… but I’m back!!! Now that I’ve posted publicly about this, I can’t turn back… I spent over 6 months working with Guinness World Records to agree…